Our first session together will be an eye opener!
To get to where you want to go,
you first need to know where you are.
To know where you are,
you need to know where you came from.
A Deep Dive Discovery Session offers you the opportunity see your life—all of it—in one glorious panoramic sweep. You will view your past, present and future in all its richness and complexity. But you will be looking through a new lens. Your body and your brain have a story to tell that may be quite different than the one you tell your friends!
Here’s what you can expect~
Deep Dive Discovery Session Questionaire
In advance of your Deep Dive Discovery Session, a questionnaire will help you clarify your underlying goals so we can maximize our time together. When we meet, we'll both be ready to dive in!
Brain-Body Dominance Profile
Brain-Body Dominance Profile shines a light on how you function in the world. It includes:
- A picture of what's happening in your brain and body when you are at your best and when you are under stress.
- Your strengths and innate abilities, including some you may not even know about!
- Your favorite modes of communication.
- Ways in which you tend to get stuck; and how you move physically to either inhibit or support successful action.
- The kinds of work and business that best showcase your unique abilities.
- Living and working environments in which you thrive.
Coherence Menu
Together, we create a menu tailored to your individual needs and your specific profile, designed to enhance your well-being and efficacy. Your Coherence Menu includes some of the following:
- Physical activities to restore forward momentum.
- Simple exercises to recharge your internal 'battery' and raise your spirits.
- Activities that promote emotional equanimity and clarity.
- A personal recipe to release stress or avoid it all together!
A Balance
We pull everything together through a powerfully transformative process, called a 'balance', that aligns your entire brain-body system with one of your life goals. (This process is no small potatoes! The first balance I received in 1988 revolutionized my life, opening the door to a whole new career as Energy Kinesiologist and Coach.)
Discovery Session Summary
Within 48 hours of your session, you will receive a written summary of your session including the following:
- A diagram of your Brain-Body Dominance Profile with detailed explanation.
- Your Coherence Menu with specific instructions for items on your menu.
- Final notes from your Balance including your goal, affirmations, exercises and action steps.
You will be amazed by what you learn about you in just two short hours.
You may even feel seen and truly understood, for the first time in your life.
You will come away with a new appreciation of your unique and special gifts, primed for action . . .
As the brilliant creative you are!
Coaching
for Creative You
As your coach, I can help you cultivate habits of success and business-building skills. These habits and skills will serve you well as you bring your unique brilliance to the world.
No two creatives learn or grow the same way.
With that in mind, you have two flexible
coaching programs to choose from.
SUCCESS MASTERY
For creatives who are eager to eliminate inner obstacles to a successful life. This program takes an in-depth look at YOU. It helps you to identify and build on your personal strengths, and to identify potential blind spots. You know the ones—the ones that knee-cap your progress every time.
CREATIVE YOU—Freestyle!
For creatives who don’t do things step-by-step. Yes, we have regularly scheduled sessions, but the focus each week depends on you. Ready to tackle an inner gremlin who’s been messing with your productivity? Want to up your public speaking skills? Role up your sleeves for some business nitty-gritty? It’s up to you!
