Imagine a life of ease. Each day pleasantly surrounded by the familiar. No major challenges. Sounds good?We may try to create this life for ourselves by keeping our work, relationships and interests well within our comfort zone.
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Once upon a time, there was a poor man who came into possession of a magic oil lamp housing a powerful wish-granting genie . . . Wouldn’t it be amazing to have your own genie, as Aladdin did?
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Superfoods like royal bee jelly and blue-green algae enhance our physical well-being. In the same way, there are states of being that enhance our emotional and mental well-being, contributing to success in life.
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Several evenings ago, I was on Skype, talking with friends vacationing in France. Skype is magical. I could see my friends, flushed from a day of hiking and a sumptuous repast; and they could see me, offering their three dogs treats.
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The last time I saw my father, he gave me a gift—simple words of wisdom that inspire me to this day. For the previous two years, I had been visiting him in his memory care unit, sometimes daily.
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Self-confidence is the inner knowing that, despite any obstacles, we can be who we want to be, think for ourselves, speak with conviction and do what we choose to do. Self-confidence can shine inside us like . . .
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It’s a blue-sky day. Crystal clear tropical waters are gently lapping the shore. A family of four has gathered at the water’s edge for their annual here-we-are-in-paradise family photo. And they are all lost in gazing . . .
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Have you ever had the experience of blurting something out which you never meant to say? Something that you never even knew you were thinking? We are like icebergs traveling through life with 10% . . .
I have been lucky. Throughout my career as a coach and kinesiologist, I have had a steady flow of referrals from doctors, therapists, teachers and enthusiastic clients who believe in my work.
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